Category: Personal Trainer
Address: Mansfield Road, Nottingham, NG52GE
Mobile: 07721 7...
Alex Thomas Personal Training
Whether you're already working out, new to exercise, looking for fat loss, wanting to get fitter or just have more energy for everyday life and you live in the Nottingham area I can help you as your personal trainer.
I can train you at home. I'll bring the equipment including full set of Viprs, TRX, TruFit, Kettlebells, Dumbbells and stability ball.
You can also train with me at The Gym, Mansfield Rd, Sherwood, Nottingham. The Gym is 24 hour, modern, spacious and has state-of-the-art Matrix Gym equipment, including cardio vascular and resistance machines as well as a large range of free weights and a functional training zone.
Fat loss body transformations.
Sports performance training
Bio mechanical analysis
Testimonials are curated by Alex Thomas Personal Training and are not independently reviewed or verified.
"'I have been training with Alex twice per week for just over 5 months now and I have been really impressed with his training and delighted with the results I have achieved - I've lost 18 lbs and 19 inches, plus seen a huge improvement in my strength and general fitness.
I would highly recommend Alex as a trainer; he's motivating, very knowledgeable and knows how to push you to achieve your goals.
He has also achieved the impossible - he's made it possible for me to enjoy going to gym! I'm now happy with my weight and shape but I certainly intend to continue working with Alex towards new goals - including dead lifting my own bodyweight!'"
Dr Katy Enfield on 6 April 2020
"Since working with Alex I've come to really enjoy exercising and have not only lost weight and toned up but finally feel I've taken control of my fitness and stopped yo-yoing. The sessions with Alex always push me but success breeds success and seeing the inches come off as well as the constant variety of exercises keeps me motivated and if I even think about slacking Alex is always there to help me get the best out of our sessions. There have been days where I've had some back ache from too many hours sat studying and whilst Alex is mindful of that he still ensures I get a full workout and I always feel better for sticking with our sessions.
I can't rate Alex highly enough, whether you're looking to lose weight, get fit or train for a specific event he really knows his stuff and has the skills to help you get there faster than you thought possible."
Ellie Schefel on 6 April 2020
"Like most people, I have always felt happier in myself when I feel and look good in my clothes. However, in the past, I have had an unstable relationship with how best to achieve this. Previously, I have lost and gained weight unhealthily, and after gaining weight during my university finals (and the partying that inevitably followed), I started to feel very unhappy in my appearance again.
With Alex's help, I lost 8 pounds and my muscles started to look significantly more toned. Alex's realistic approach to weight loss and exercise has allowed me to continue to lose weight and tone up, even since our sessions have ended. I have lost a stone in total since my first session with Alex, but more importantly, Alex has helped me incorporate exercise and a healthy diet into my daily routine, and I now feel 100 times better for it!"
Rhian Marie Leese on 6 April 2020
"I've been training with Alex for 8 months and have so far lost over 10kg in weight, as well as increasing my lean muscle mass. I feel stronger and healthier and have a lot more energy than I ever have before!
Alex has been extremely supportive and tailors sessions to help me achieve my goals, he is also extremely knowledgeable about training and nutrition and can always answer questions, or point you in the right direction!
Most importantly, the work I have done with Alex has always been enjoyable and (despite occassionally being convinced he's trying to give me a heart attack) I always look forward to the next session and the benefits I know it brings! I cannot recommend Alex highly enough."
Dr Dan Thurston on 6 April 2020
"Alex has been instrumental in helping me make a change to my outlook on both eating and exercising. Results speak for themselves and the investment made has an instant pay back as long as you are willing to put in the hard work. I would highly recommend partnering with Alex for any requirements you have to improve your lifestyle. I personally feel healthier, fitter, lighter, and have much more energy than I have had for a while - the output of exercising and eating healthy - and the output of the hard work that Alex has put in with me so far. Thanks Alex!"
Matt Oliver on 6 April 2020
Monday to Friday
07:00 to 22:00
07:00 to 15:00